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‘Chronic Pain Self-Management Workshops’ set

July 13, 2018
Cape Coral Daily Breeze

Lee Health has announced a free six-week workshop, entitled "Chronic Pain Self-Management" - a research-based program developed by Stanford University.

Information presented in the workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating.

Participants will also receive a copy of the book "Living a Healthy Life with Chronic Pain."

The session will be held on Fridays beginning Aug. 3, from 9-11:30 a.m., at The Sanctuary, 8960 Colo-nial Center Drive, Fort Myers.

Seating is limited and registration is required. Please call 239-343-9264 for additional information about the program.

 
 
 

 

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