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Diabetes Prevention Program at Cape Coral Hospital Sept. 13

August 11, 2017
Cape Coral Daily Breeze

Have you been told that you have prediabetes? Would you like to learn about a variety of tools that have been proven to prevent or delay the onset of Type 2 Diabetes?

Lee Health has announced a free program designed to help you make modest lifestyle changes and cut your risk of Type 2 Diabetes by more than half. This year-long program with weekly meetings for the first six months, then once or twice a month for the second six months, is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention.

Learn about the benefits of physical activity; manage symptoms of stress, make smarter decisions related to healthy eating, and tips to stay motivated. Participants will receive a participant guide to use as an ongoing reference tool once the classes are completed.

The next program will be held on Wednesdays, beginning on Sept. 13, from 6-7 p.m., at Cape Coral Hospital, 1st floor, meeting room A, 636 Del Prado Blvd., Cape Coral.

Seating is limited and registration is required. Call 239-424-3127 for information.

 
 
 

 

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