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Upcoming at Lak Kennedy Senior Center; week of Oct. 5, 2016

October 5, 2016
Cape Coral Daily Breeze

Lake Kennedy

Senior Center

400 Santa Barbara Blvd.

For more information or to make reservations on events listed call 574-0575

* Sittercise Class every Wednesday, 9 a.m.

Enjoy a fun way to start your day with Sittercise. This is a sitting calisthenics class where participants use a chair for support while doing gentle exercises. Join Amanda Pendergrast with Griswold Homecare, our community partner, as she leads you through a series of exercises that will help you stay fit and active. Anyone can benefit from sittercise as its focus is primarily on strength, balance, coordination, flexibility, endurance, and overall improved function as we age. Sittercise is a fun way to maintain health as well as decrease the return to the hospital setting after discharge, and to alleviate or prolong the progression of chronic illnesses. Get fit while you sit! You'll be glad you did!

Cost is: $2 per member/ $4 per non-member

Contact Lake Kennedy Center 574-0575

* Fall Masquerade Ball Friday, Oct. 21 , Doors open at 6:30 p.m. Event starts at 7 p.m.

Lake Kennedy woll hold an inaugural Masquerade Ball where everyone will enjoy an evening of dancing, live entertain, dinner, friends, and fun! This will be a night to remember with a Mr. Kennedy contest and a live show of your favorite Broadway show tunes. Contestants will display their talents and the audience will vote along with a panel of judges. Nominations for Mr. Kennedy are now being accepted. Enjoy a lovely dinner catered by Bob Evans; delicious pot roast, mashed potatoes and gravy, green beans, beverage, banana bread and ice cream for dessert! Listen to the smooth sounds of KJ Mike Russell, the fantastic entertainer and emcee, as he leads us through the night of so much fun and mystery. Evening attire encouraged but not required. A fantastic evening full of exciting entertainment, dinner, with beverages and dessert for only $18 per member and $23 per nonmember. BYOB. Pre-registration required.

Contact: Lake Kennedy Center 574-0575

LOCATION: 400 Santa Barbara Blvd.



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