Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?
Lee Memorial Health System will hold a free six-week workshop, entitled "Chronic Pain Self-Management" a research-based program developed by Stanford University on Thursdays from 2 4 p.m. beginning Oct. 27.
Information presented in the workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book "Living a Healthy Life with Chronic Pain".
The sessions will be held at the Fort Myers Christian Church, 5916 Winkler Road, Fort Myers .
Seating is limited and registration is required. Please call 239-424-3122 for more information.